Self-Taught Pain Relief - Now you can teach yourself a broad range of poses that can help you with anything from back pain relief to joint flexibility to core strength. Simply hang the included poster where you can see it and utilize each yoga wheel back wheel as needed whether its an evening wind-down or a morning wake-up.
Know Your Wheel - You'll quickly come to appreciate the simplicity of looking at a poster to discover, learn and eventually master the amazing array of poses and exercises that your back stretcher wheel allows. While many of them are centered on your back, others can limber up your legs, fortify your thighs and streamline your upper body.
Quality Construction - Each Grand Basics yoga back wheel is made with sturdy, nontoxic ABS and TPE plastic that will handle up to 500 pounds. With yoga circles measuring 13x5, 10x5, and 6x5, this is durable home gym equipment that can last for years. You can even take the smaller wheel with you on the go!
Proper Support - This massage yoga wheel can not only give you that satisfying crack or pop in your back; each one is uniquely suited for stretching and massaging different thoracic and lumbar muscles which can improve your posture and provide your temperamental back with holistic, long-term support that can really make a difference over time.
The Results You Want - It takes time for your body to adapt to these poses and for them to achieve results, and you could experience some initial pain as you adjust to your new routine. If you're not thrilled with how you're feeling over time, just let us know within 30 days and well make it right with a prompt refund.