Train Your Core & Balance via Instability: In contrast to dead weights, this aqua bag reacts to your every live movement, lets you get full-body exercise through the instability of water flow, which requires all muscles works to keep body balance and tone your core. An upgraded alternative to sandbags.
Adjustable Weight: The weightlifting training water bag comes filled on your choice. The weight of the aqua bag is adjustable according to your demand to make it more suitable for you. But don't focus on the weight too much. Its all about the movement. It is effective fitness equipment for training your core, legs, and arms.
Durable & Portable: It is only 1.5 pounds when empty, easy to transport and prepare for exercise. More rugged design to make sure there is no water or air leaking during its lifetime. One oversized handle allow a reliable grip and different handle positions could meet your multiple sports needs. Anti-wear, anti-shock, stability, and endurance.
Fitness for All Levels: This exercises power bag especially helps improve core strength training. Great versatility for a more complex range of exercises. Whether you're a newbie or a pro, you can adjust the weight of the aqua bag to match your fitness level. Suitable for high-intensity interval training such as lifts, swings, curls, step-ups, and rows.
Thoughtful Design: The aqua bag is made of premium transparent PVC and equipped water level to weight indicators, you can view the amount of water that needs to be added in real-time. MRO Aqua Bag comes with 1 air pump, 3 colors of dye to choose and 1 extra bonus: kinesiology tape for muscle & joint support.