- HAMSTRING STRETCH DEVICE: A simple and effective leg flexibility stretcher and hamstring stretching device. Stretches both the hamstring and calf muscles.
- SPINAL STRETCH DEVICE: IdealStretch relieves tight and short Illio-Tibial (IT) band tissues, reducing lower back, and lateral knee pain. A leg stretch device designed to strengthen the muscles for greater flexibility.
- LEG STRENGTHENING EQUIPMENT: Leg and knee stretching equipment to improve athletic performance, minimize sports-related injuries, and free yourself of tight, stiff muscles. Highly effective stretching equipment for legs to enhance warm up, exercise, post-exercise, physical therapy, and rehabilitation.
- TOTAL STRETCH DVD: Immerse yourself in several video demonstrations in our workout and stretching DVD teaching you how to get the most out of your IdealStretch device. Follow the DVD stretch step-by-step to receive a professional tutorial and learn how to perform each stretch exactly.
- QUALITY LEG FLEXIBILITY STRETCHER: The light steel frame includes a flexibility equipment leg strap made of the highest quality using heavy-duty construction. This fitness stretching machine frame is built to handle your busy life and can be taken apart for improved portability.
As a younger personal trainer I used to scoff at any of these stretcher-type items, figuring that there are all kinds of ways to stretch problem areas of the body without a gadget like this. But now I'm older and deal with older clients, including myself. Many times people just need a little help getting to the point where they can get past the initial stiffness and adhesions so they can stretch without an aid like this device. This is a powerful tool to help anyone get a good stretch from the glutes, down through the hamstrings and calf muscle group, achilles tendon and the plantar fascia -- all at once. Pointing the leg outward hits the adductors and pointing the leg across the body hits the glute medius and periformis muscles. What an amazing device. I never should have scoffed at this "helper." I'm using it a couple times a week to stay stretched.
Simple to use
This is helping me with my range of motion. My muscles are loosening up!!
The physical therapy clinic where I went for knee therapy had me using this for my hamstrings as they were so tight. It made a good difference in the back pain and leg pain I was experiencing. I purchased one so I could use it at home. It works very well. I recommend that when you are using this, you make certain your back is pushed down to the surface you are laying on and your core muscles are tightened. This will give you an extra benefit from using it.
I have a mild case of Cerebral palsy & my legs are stiff 24/7 using this on day one I knew it was gonna give me more mobility by getting a good stretch this thing gives you a full control of your leg once it's in place that's what I really like and it is easy to use I'm happy that I found this.