DUAL SIDED :Built to engage your core through a variety of movements, Kamileo core sliders provide versatile and essential training aids. The low-friction, non-marking material slides smoothly on virtually any surface to help build core strength and increase flexibility.
PORTABLE :Kamileo Core Sliders(7.9"x6.5"x0.3",0.21bs) are light, small and compact, with a carry bag and a colored exercise manual with twenty different exercises. Its easy easy to pack for travel and sports, making your daily body building continuous and more convenient.
ENGAGES CORE :Large surface areas with ergonomic tread provide a comfortable, non-slip grip for hands and feet, while the integrated fasteners clip together for bilateral training. There is a wide variety of muscle building exercises you can do.
STRENGTHEN :Functional core sliders is an ideal choice to build core strength and increase flexibility, with the integrated fasteners clip together for bilateral training and unique shape for reinforcing the omnidirectional movement.