ADJUSTABLE WEIGHT (UP TO 38LBS)-In contrast to dead weight of sand bags, JoyPlus Aqua bag reacts to your every movement. Every repetition is different. It's excellent for challenging muscles and balance!
SUPER COMFORTABLE & SECURE-- JoyPlus Aqua Bag has a SOFT AND SMOOTH surface to reduce friction. There is NO PAIN if the aqua bag is dropped. It's absolutely safe!
EXTREME DURABLE --JoyPlus Aqua Bag has multiple handles with heavy duty stitching and no-leak closure.
ULTIMATE FULL BODY WORKOUT -- JoyPlus Aqua bag is good for upswings. alternating front lunges with figure 8 arms, short shuffle twists, and more! PERFECT for beginner athletes and seasoned bodybuilders.
WORKOUT POSTER- Just follow the supplied workout guide and you'll be on your way in no time! Have fun with it!